Why choosing the right yoga mat should be important to you?
Choosing the right mat for you and the yoga you practice is an important part of getting the best out of your training. I could talk long...
Why choosing the right yoga mat should be important to you?
Your personal yoga practice.
Integrate yoga in your everyday life.
Take advantage of the calming effect of forward bends.
Yoga = a lifestyle?
5 Yoga poses for better sleep.
Some good poses for back pain, you can do at home.
Yoga and running, the prefect mix?
3 Yoga poses that supplement running.
Yin and Yang
Try yoga for 20 minutes and you get....
5 things that Yoga + Running have in common.
Sports injuries and yoga.
Plantar Fasciitis: How Yoga Can Help
The frequently asked questions.
10 reasons why you should practice Yoga.
Stretch the soles of the feet and your toes for better flexibility.
3 good ways to start your day
The potential of the yoga poses
3 reasons why you need yoga Now!